ABOUT OUTERESSENCE

“I shall pass this way but once; any good, therefore, that I can do or any kindness I can show to any human being, let me do it now. Let me not defer nor neglect it, for I shall not pass this way again.”

Ralph Waldo Emerson

WHO WE HELP

We help spiritual seekers, wellness enthusiasts, and individuals yearning for alignment and growth. Many who come to us often feel stuck, burnt out, overwhelmed, or disconnected from their true selves. They are passionate about creating a life of purpose and balance but may lack the tools, guidance, and supportive community to make it a reality. Whether you’re new to wellness or experienced practitioner looking to deepen your journey, we provide the practices, resources, and safe space you need to reconnect with your authentic self, overcome limiting patterns, and build a life of peace, clarity, and fulfillment.

WHAT WE DO

We guide individuals on a journey of self-discovery and alignment through yoga, movement, & wholistic wellness practices. Our mission is to support individuals in unearthing their authentic selves, break free from limiting beliefs, and create a life of alignment, clarity, and confidence. Through our retreats, online events, one-on-one guidance, and immersive courses like How to Achieve Emotional Clarity, Restore Your Energy, and Get Unstuck Without Feeling Overwhelmed, we offer groundbreaking tools and experiences that nurture the mind, body, and soul. Our work is designed to enhance personal growth, emotional healing, and overall well-being while nurturing deep connections with nature and community.

WHY WE DO IT

We exist to help people reconnect with themselves, nature, and their purpose. In a world that often prioritizes hustle over harmony, we guide individuals to embrace practices that nurture their mind, body, and soul. Our mission is to provide tools and experiences that sustain their ability to live authentically, overcome challenges, and build a foundation for personal growth. We believe that when individuals are aligned, confident, and whole, they create ripples of positive impact in their families, communities, and the world.

OUR STORY

Finding the Ground

It all started back in 2019 when Brecquel first discovered yoga and wellness. She was passionate about these practices but struggled to find a clear path to share them with others in a meaningful way. While certifications in yoga, Ayurveda, and wellness gave her technical expertise, they never taught her how to reach people effectively. Recognizing this gap, Brecquel set out to deepen her practice and learn how to connect authentically with others, making wellness accessible to those who needed it most.

Planting the Seeds

After years of study, practice, and exploration, Brecquel noticed a recurring theme among her peers and clients: a disconnect between their aspirations and their daily lives. People were stuck in unhealthy patterns, unsure of how to break free and live with alignment and clarity. This inspired her to begin offering retreats and events that integrated yoga, movement, and wholistic wellness practices. These gatherings became a haven for those seeking to reconnect with themselves, unlearn limiting beliefs, and build a foundation for renewal and growth.

Deepening the Roots

While the events and retreats were impactful, something was missing. Brecquel wanted to go even deeper—to create a resource that could help people transform not just during events, but in their daily lives. This inspired her to develop a course that blends emotional healing, spiritual guidance, and practical tools to empower others to embrace confidence, overcome fears, and live with purpose. The course became a reflection of her journey and a resource for anyone ready to unearth their authentic selves.

Growing Together

This is when the idea for community truly took form. Through her events, courses, and guidance, Brecquel connected with like-minded individuals who shared her passion for wholistic health and personal growth. Whether partnering with skilled practitioners or collaborating with fellow yoga instructors, she realized the power of working together to create even more profound transformations for her clients.

Blossoming into OuterEssence

OuterEssence was born from the desire to merge all of these experiences into one cohesive mission: to empower individuals through the practices of yoga, movement, wholistic wellness, and spiritual guidance. By combining her expertise with a heartfelt dedication to her community, Brecquel offers a space for growth, renewal, and alignment. Through retreats, courses, events, and a supportive network, OuterEssence helps people reconnect with their true selves, connect with nature, and create a life of balance, peace, and purpose.